Diabetes
How to reduce blood sugar level immediately
How to reduce blood sugar levels immediately What is diabetes? Diabetes mellitus is the most co…
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Fitness
10 Benefits of Push Ups that are Good for Body Health
10 Benefits of Push Ups that are Good for Body Health Push-ups are one of the most practical exerc…
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ramazan
7 Healthy and Effective Ways to Fatten the Body during Fasting
1. Eat foods high in protein Eating a protein-rich diet helps increase muscle mass Eating high-pr…
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Lifestyle
Hobbies that improve your health
For most of us, hobbies are or should be an important element in our lives. However, they are als…
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Immune system
15 foods for a strong immune system
15 foods for a strong immune system Having a strong immune system is ideal at any time, not just …
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Lifestyle
Top 5 vitamins that are essential for your body
Top 5 vitamins that are essential for your body The human body needs no less than 13 vitamins to …
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News
10 natural ways to boost your immune system
10 natural ways to boost your immune system Your immune system protects you from microorganisms,…
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weight loss
10 Ways to Know Your Body is Burning Fat
It's really human if those who are on a weight loss program or regular exercise want to know wh…
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Dry Fruit
Benefits of Dates for Diet Worth Considering
Utilizing dates for diet may not be popular in Indonesia. In fact, this fruit has been widely used …
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Diabetes
9 habits to avoid if you have diabetes
1. Consumption of sugar-free foods Opting for sugar-free foods may seem beneficial, but they are us…
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